Follow the instructions on the box but replace with the following ingredients...
Mix whole wheat pancake batter with 2 egg whites instead of 1 egg, organic milk, natural apple sauce instead of oil I use 1 individual serving like in the picture not just a tablespoon like the box suggests, & sprinkle in a tsp of ground flax.
Pour batter in skillet, flip, & serve!
Top with your choice of fresh cut bananas, honey, agave nectar, lite syrup, etc! Enjoy!
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